Losing weight is a tough battle for many of us. For some, weight loss surgery can be a solution when diet and exercise don’t make a difference. However, there are numerous misconceptions surrounding these procedures that often deter those who could truly benefit from them. As someone who underwent wls myself, I can attest to the life-changing benefits it can bring.
In this article, we will explore five of the most common myths surrounding weight loss surgery. The notion that it’s the “easy way out” to the belief that you’ll be left with saggy skin. By debunking these myths, I hope to offer insight and help readers make informed decisions about their health and wellbeing.
So, let’s dive in and set the record straight, once and for all.
Myth 1: Weight loss surgery is the easy way out
Weight loss surgery is often misunderstood. And one of the biggest myths surrounding it is that it’s the “easy way out.” This couldn’t be further from the truth. While surgery can aid weight loss, it is by no means a shortcut or a simple solution.
In fact, weight loss surgery requires a significant amount of discipline, hard work, and lifestyle changes in order to be effective. It’s not simply a matter of going under the knife and waking up with a new body. It’s a lifelong commitment that requires dedication and effort.
Its far from the easy way out. It’s hard and there will be days were you wish you didn’t do it. A ton of thoughts will come. But you have to just fight through them and be strong. It’s a daily struggle. Eve still all these years later and I still struggle.
I struggle with being human and in our nature we like to eat when others are eating. So at family events and other get togethers when I am around other people. I have to constantly fight the urges. The urges to eat like everyone else.
With that being said, let’s move on and look at another common myth surrounding weight loss surgery. The belief that it’s dangerous and ineffective.
Myth 2: Its is dangerous and ineffective
Weight loss surgery has been the subject of many misconception. With some people believing that it’s a dangerous and ineffective solution for losing weight. However, research has shown that it’s is an effective way to achieve significant weight loss. And improve one’s overall health.
While there are risks associated with any surgical procedure, wls carries no more risk than other types of surgery. In fact, the mortality rate associated with these surgery is very low, at around 0.2%. Additionally, weight loss surgery is not just about losing the weight. It can also help treat a range of medical conditions. Such as type 2 diabetes and high blood pressure. So, it’s important to consider all of the facts before assuming that weight loss surgery is a dangerous or ineffective option.
I didn’t struggle with any negative side effects myself until years later. I do have heart burn and every once in a while when I over eat, I will get sick. But it’s a very small percentage of the time that I feel that way.
Mostly I feel great. I never felt better to be honest. Most my friends my age barely have energy to do anything. Or any motivation. I feel better than ever and thats because I made the lifestyle changes I needed to in order to be successful.
Moving on to the next myth, many people believe that after their surgery, they won’t be able to eat anything at all. However, this is simply not true, as we’ll see in the next section.,
Myth 3: You can’t eat anything after
After your surgery, many people think they won’t be able to eat anything at all. This misconception can be attributed to the restrictive diet that follows the surgery. However, it’s important to note that wls does not prohibit eating altogether. Patients are usually put on a liquid diet for the first few days after surgery. But then they move on to consuming soft and pureed foods. Eventually, they start incorporating solid foods into their diet. Though they must be careful not to overeat.
It’s understandable to assume that it would limit one’s food intake, but that is not the case. The procedure helps to reduce the stomach’s size, which means people won’t be able to consume large portions of food at once. However, patients can still eat a variety of foods in smaller portions. It’s important to note that after your surgery, you will need to make a conscious effort to maintain a healthy diet to see the results they desire.
This is one reason I started to follow Weight Watchers. This allowed me to teach myself how to eat smaller portions. It’s a god send, I swear. It taught me how to rethink food. I now never eat out. And prior I ate out several times a week. Now, it’s maybe once a month.
Besides the weeks me and my family go to family dinner. But thats usually at Texas Roadhouse which I don’t consider bad food. I learned to eat out on my own accord and to fit it in with my diet.
Myth 4: You will be left with loose skin
It’s understandable to assume that wls would come with unwanted consequences such as loose skin. However, this is not necessarily the case. While it is true that some patients may experience excess skin after significant weight loss, it’s important to remember that it’s is a tool to aid in weight loss, not a cosmetic procedure.
The body’s ability to bounce back and retract its skin after weight loss surgery is influenced by several factors, including age, genetics, and initial size. Some patients may require follow-up surgeries to address loose skin if it becomes a concern, but this is not a given outcome for every patient who undergoes wls.
The loose skin I have is in my arms. Everything else bounced back with walking and working out. To ensure you have the best success I always tell people to work out. It helps tighten and tone the skin. You’ll really love the way your body looks if you actually work hard to get the body you want. WLS is only a tool not the whole package.
Myth 5: It’s is only for extremely obese people
The misconception that weight loss surgery is exclusively for individuals who are extremely obese is a common one. However, this could not be further from the truth. WLS is a viable option for individuals who struggle with obesity, regardless of their weight. In fact, the criteria for weight loss surgery eligibility are more nuanced than one might assume.
Prior to WLS you are carefully assessed to determine if they are suitable for the procedure. Typically, those with a body mass index (BMI) of 40 or higher are considered eligible. However, if an individual has a BMI of 35 or higher and is experiencing obesity-related health conditions, such as type 2 diabetes or high blood pressure, they may be eligible for WLS as well.
It’s important to note that WLS is not a “quick fix” for obesity. Rather, it’s a tool that can aid in weight loss and can potentially improve an individual’s overall health and well-being. For those who have struggled with obesity for years and have tried other weight loss methods without success, weight loss surgery may be a viable option to consider.
Weight Loss Surgery Myths Debunked!
It’s essential to speak with a healthcare provider to determine if weight loss surgery is the right option for an individual’s specific needs and circumstances.,
In conclusion, weight loss surgery is often misunderstood due to the prevalence of myths surrounding it. By debunking these myths, we hope to provide a more informed perspective and encourage individuals struggling with their weight to consider this option. Remember, weight loss surgery is not a shortcut, but rather a tool to help achieve long-term success. As the philosopher Seneca once said, “It is not because things are difficult that we do not dare, it is because we do not dare that things are difficult.” Don’t let fear hold you back from making the best decision for your health.
