Steps? 10,000 a Day? How to reach your step goal!
Taylor Micheal The magic number is 10,000 at least when we’re talking about steps. Everyone (assuming you have no prior health conditions) should try to reach this goal daily. How? Well with…
walking
Steps Challenge for May 2023: My Workout Plan
This May I am challenging myself to walk more and walk longer distances. I made a cute infographic of my challenge and I am hoping that you will join in…